I am a certified fitness trainer in Decatur, Georgia and own a personal training business called A Brand New You. I also have a Master’s degree in Social Work, and my first career was in the counseling/mental health field. However, after transforming my own body 6 years ago through working out and proper nutrition, I decided to become a personal trainer so that I can help others from a more holistic perspective. My mission for my personal training business is “to motivate, educate, and inspire women toward a lifestyle of excellent fitness and total health and wellness – body, soul, and spirit”.
I have been married for 9 years and have 2 cats. My interests and hobbies are pretty much anything active and outdoors (hiking, biking, roller blading, camping, etc.), plus working out with weights, of course. I also enjoy reading and cooking. I especially enjoy experimenting with food to figure out new and creative ways to make healthy food taste good!